Salad Bowl €8.95 Wrap €6.50

Eat, Pray, Love

Spinach leaves; quinoa w/ roast red pepper, shaved sweet potato, kale & sesame & honey;

honey roast sweet potato w/ mixed spice, cherry tomato, chickpea & flaked almonds;

carrot & beetroot slaw w/ orange & fennel; basil & cashew pesto.

*Contains nuts *Contains sesame *Contains dairy (pesto) *May contain gluten (wraps only)

Healthy, Happy,Glow

Rocket leaves; couscous w/ honey, mixed spice, pomegranate & orange; diced cucumber,

black eyed beans, diced red pepper, red onion, chilli, sweetcorn & lemon juice;

carrot w/ ginger & lemon; chilli lime hummus.

*May contain gluten & dairy (wraps only) *May contain traces of nuts *Contains sesame

Life Force

Spinach leaves; brown rice w/ cashew, grated courgette, sweetcorn, olive oil & apple cider;

rocket, shaved red cabbage, orange segment, edamame beans, diced dates, sesame seeds,

olive oil & apple cider; shredded kale, blitzed broccoli, cucumber segments, sugarsnap peas,

mixed seeds, red onion & lemon juice; sundried tomato pesto.

*Contains nuts *Contains sesame *May contain gluten & dairy (wraps only)

Green Earth

Spinach leaves; broccoli w/ feta & tomato; shredded kale, blitzed broccoli, cucumber segments,

sugar snap peas, mixed seeds, red onion & lemon juice; honey roast sweet potato w/ mixed spice,

cherry tomato, spinach (small amount), chickpea & flaked almonds; basil pesto.

*Contains Nuts *Contains dairy *May contain gluten (wraps only)

Eat the Rainbow

Rocket leaves; egg, black eyed beans, sweetcorn, mixed peppers, spinach; shaved red cabbage,

orange segment, edamame beans, diced dates, sesame seeds, olive oil & apple cider;

carrot & beetroot slaw w/ orange & fennel; chilli lime hummus.

*Contains sesame *May contain gluten & dairy (wraps only) *May contain traces of nuts *Contains sesame

All salad bowls and wraps come with a choice of protein:

+ Poached Irish chicken

+ Irish Turkey

+ Tuna

+ Sesame & Almond Tofu *(contains sesame & nuts)

+ OrganicHot Smoked Irish Salmon

Power Salads €7.95

Protein Omega Power Salad Box

Spinach leaves, sundried tomatos, egg, organic hot smoked Irish salmon & basil cashew pesto

*(Contains nuts)

Paleo Power Salad Box

Spinach leaves, broccoli, tomato, egg, sweet potato w/cherry chickpea & almond

*(Contains nuts)

+ Add an extra protein for €2.50
+ €3.00 supplement for Salmon