Lunch Menu
Salad Bowl €8.95 Wrap €6.50
Eat, Pray, Love
Spinach leaves; quinoa w/ roast red pepper, shaved sweet potato, kale & sesame & honey;
honey roast sweet potato w/ mixed spice, cherry tomato, chickpea & flaked almonds;
carrot & beetroot slaw w/ orange & fennel; basil & cashew pesto.
*Contains nuts *Contains sesame *Contains dairy (pesto) *May contain gluten (wraps only)
Healthy, Happy,Glow
Rocket leaves; couscous w/ honey, mixed spice, pomegranate & orange; diced cucumber,
black eyed beans, diced red pepper, red onion, chilli, sweetcorn & lemon juice;
carrot w/ ginger & lemon; chilli lime hummus.
*May contain gluten & dairy (wraps only) *May contain traces of nuts *Contains sesame
Life Force
Spinach leaves; brown rice w/ cashew, grated courgette, sweetcorn, olive oil & apple cider;
rocket, shaved red cabbage, orange segment, edamame beans, diced dates, sesame seeds,
olive oil & apple cider; shredded kale, blitzed broccoli, cucumber segments, sugarsnap peas,
mixed seeds, red onion & lemon juice; sundried tomato pesto.
*Contains nuts *Contains sesame *May contain gluten & dairy (wraps only)
Green Earth
Spinach leaves; broccoli w/ feta & tomato; shredded kale, blitzed broccoli, cucumber segments,
sugar snap peas, mixed seeds, red onion & lemon juice; honey roast sweet potato w/ mixed spice,
cherry tomato, spinach (small amount), chickpea & flaked almonds; basil pesto.
*Contains Nuts *Contains dairy *May contain gluten (wraps only)
Eat the Rainbow
Rocket leaves; egg, black eyed beans, sweetcorn, mixed peppers, spinach; shaved red cabbage,
orange segment, edamame beans, diced dates, sesame seeds, olive oil & apple cider;
carrot & beetroot slaw w/ orange & fennel; chilli lime hummus.
*Contains sesame *May contain gluten & dairy (wraps only) *May contain traces of nuts *Contains sesame
All salad bowls and wraps come with a choice of protein:
+ Poached Irish chicken
+ Irish Turkey
+ Tuna
+ Sesame & Almond Tofu *(contains sesame & nuts)
+ OrganicHot Smoked Irish Salmon
Power Salads €7.95
Protein Omega Power Salad Box
Spinach leaves, sundried tomatos, egg, organic hot smoked Irish salmon & basil cashew pesto
*(Contains nuts)
Paleo Power Salad Box
Spinach leaves, broccoli, tomato, egg, sweet potato w/cherry chickpea & almond
*(Contains nuts)
+ Add an extra protein for €2.50
+ €3.00 supplement for Salmon

